中 China Handbook practical guides · by Zamchi
Food & culture

Chinese Tea: A Beginner’s Guide

Green, black, oolong, pu-erh and jasmine — what to try, how to brew, and how to buy without being ripped off.

Who it’s forTea lovers and gift shoppers
Time needed30 minutes to read; a lifetime to master
Typical costUS$5–50 per session; tea gifts vary
Where to startTea houses, markets, specialist shops

The main types

  • Green tea (龙井, 碧螺春): fresh, grassy, sensitive to heat.
  • Black tea (红茶): malty, sweet; English “black tea” is called red tea in Chinese.
  • Oolong (乌龙): floral/roasted, between green and black.
  • Pu-erh (普洱): fermented, earthy, often pressed into cakes.
  • Jasmine (茉莉花茶): green tea scented with jasmine flowers.

Brewing basics

Use a small teapot or gaiwan, hot water (80–90°C for green tea, near boiling for oolong/pu-erh), and short infusions. Good tea can be brewed many times. Do not add milk/sugar unless you are drinking a modern milk-tea product.

Buying tea

Taste before buying. Prices vary wildly; a famous name can be counterfeit. Buy from a reputable shop or tea house, ask for the harvest/region, and avoid “ancient tree” claims at tourist markets. For gifts, a simple tin and clear origin are better than an elaborate box.

Reality check

The most expensive tea is not always the best; taste before you invest.

Local tip: Buy a small amount first and ask about the harvest.

Step by step

  1. Choose a tea type.
  2. Visit a tea house and taste.
  3. Ask about origin/harvest.
  4. Buy a small amount first.
  5. Brew with short infusions.
  6. Store in an airtight container away from light.

Typical costs

ItemCost / note
Tea house sessionUS$5–30
Everyday tea 100gUS$5–20
Gift teaUS$20–100+

Prices are indicative and change. Confirm with the official provider before paying.

Documents to prepare

  • Payment app/cash

Common mistakes

  • Using boiling water on delicate green tea
  • Buying expensive tea without tasting
  • Assuming “black tea” means Western black tea
  • Storing tea in a humid place

If things go wrong

  • If the tea tastes stale, do not buy it; ask for a different batch.
  • If a tourist shop pressures you, leave.

FAQ

Is tea always caffeine-free?

No; all true teas contain caffeine. Herbal infusions are not “tea” in the strict sense.

Can I visit a tea plantation?

Yes, in Zhejiang, Fujian, Yunnan and Anhui; arrange through a reputable tour.

Category field guide

Eating well: the field guide

Chinese food is regional, seasonal and often shared. The best strategy is to order a few dishes for the table, ask about spice and allergies, and eat where locals are eating.

Order for the table

In a group, order one dish per person plus rice or noodles, and share. In a solo trip, choose set meals, noodle shops or food courts. Menus with photos are your friend; camera translation handles the rest. Ask “Is this spicy?” before ordering a dish covered in chillies.

Dietary needs

“Vegetable” does not mean vegetarian: meat stock, lard and oyster sauce are common. Carry a Chinese card explaining your diet. For halal, look for 清真 signs and Muslim restaurants. For gluten-free, rice-based dishes are safer, but soy sauce and cross-contact remain risks.

Hygiene and water

Busy restaurants with high turnover are usually a good sign. Drink bottled or boiled water if you have a sensitive stomach; ice is common in cities but can be tap-water ice in smaller places. Street food is part of the experience; choose stalls with queues and freshly cooked food.

Quick checks

  • Dietary/allergy card in Chinese
  • Spice level confirmed
  • Bottled/boiled water for sensitive stomachs
  • Busy, high-turnover restaurant
  • Payment method ready before ordering

Printable checklist

Print this page or save it as a PDF. Tick each item before you go.

  • Payment app/cash
  • Choose a tea type.
  • Visit a tea house and taste.
  • Ask about origin/harvest.
  • Buy a small amount first.
  • Brew with short infusions.
  • Store in an airtight container away from light.
Verify before you act

This guide is a practical summary, not an official or legal document. Rules and prices change. Use the official links below, and confirm with the relevant authority or a qualified professional.

Last verified 2026-10-29. China Handbook is independent and not affiliated with any government. Information is provided for general guidance only.

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